If you’ve ever been told you “don’t look like you have an eating disorder,” this post is for you. Atypical anorexia is one of the most misunderstood and underdiagnosed eating disorders, in large part because it doesn’t match the stereotype most people—including many healthcare providers—still...
At Enhance Nutrition Associates, we specialize in nutrition counseling for menopausal women in Charlotte, North Carolina. Today, we’re taking a look at what happens to metabolism and energy levels during menopause and how nutrition can make a difference during this critical time. We can help!...
When your adolescent is diagnosed with an eating disorder, your instinct is to protect them from pain. But some well-meaning behaviors — even those that feel compassionate in the moment — can unintentionally reinforce the eating disorder and slow recovery. Here are common ways support...
The habits and beliefs children develop around food early in life can shape their relationship with eating for years to come. Here’s what we know — and what we see in practice every day. Let them explore — don’t tell them what they should like....