The habits and beliefs children develop around food early in life can shape their relationship with eating for years to come. Here’s what we know — and what we see in practice every day. Let them explore — don’t tell them what they should like....
Picture this: your little one comes home from kindergarten and tells you the lunch you packed for them is wrong and bad. ‘Why?’, you ask. Your child explains their food has too much of “x” and will not make them healthy and they can never...
It’s that time of year again: the leaves are changing, cooler mornings, an uptick in rush hour traffic, and shorter days. All signs that summer has come to a close and the new school year has begun. This can present all sorts of challenges as...